My Approach

My focus is to create a supportive environment that will foster insight, healing, hope, and growth.

Areas of Focus

I provide a welcoming, safe space where you can fully be yourself. I'm here to guide you through life’s challenges, and help you reconnect with your strengths to live a meaningful and joyful life. Counseling can be an empowering experience, yet I also know how difficult it can be to take the first step in getting started.

I understand and respect the courage it takes to begin this process.

I work from a client-centered perspective that integrates multiple counseling approaches to best meet your needs. My work may incorporate theory and techniques from person-centered, cognitive behavioral, EMDR, existential, and solution-focused. Together we will work to make positive changes in your life, working in holistic manner that addresses the mind, body, emotions, spirit, and social environment.

I look forward to connecting with you!

I am honored to work with a wide range of clients dealing with various issues. I welcome each client's unique story. In addition, I have a passion for these areas of focus:

Self-Esteem
Life transitions
Anxiety
Depression
Pet Loss
Eating Disorders

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